Overcoming Perfectionism: Expectations vs. Reality

Today I talk with my friend Dr. Camila Williams who talks about the problems with perfectionism. In this episode, I share my struggles with feeling like I have to be perfect all the time. Both I and Dr. Camila can totally relate to this episode.

Episode Summary

Key Take-Aways From The Episode

Camila Williams, Ph.D., ABPP, Living Well with Dr. Camila Dr. Camila is an expert life coach and board certified psychologist who has specialized in the field of perfectionism, anxiety and stress management for over 10 years.