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The Complete Beginner's Guide to Knowing Your Body Intelligence

In this interview, I have a conversation with my friend Bernadette who talks about knowing your body intelligence and why it's important to listen to your body.
Internationally active as a holistic trainer in health, nutrition, and mental health with exceptional holistic resilience methods. Founder of „iMM – intuitive mentoring method and 1-min-coaching-to-go“, further development of NLP, as well as „ORINITION® - n(fl)ourish soul.mind.body.“

Episode Summary
How to listen to your body?
Why is it important to listen to your body?
What is body intelligence?

Key Take-Aways From The Episode
The creative allrounder worked successfully in different working fields in Austria and abroad.
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